Inside Flow

Inside Flow is a revolutionary vinyasa flow practice founded by Young Ho Kim. Each Class ranges from 75 to 90 minutes, and it is designed to flow with eclectic modern music, with the grand finale of the class being a perfectly sequenced flow to a special song. Based on the yogic philosophy SPANDA – the pulsation of nature – we embody the SPANDA with our breath and our movement. Experience the unity of Movement, Breath, Heart, and Music! Contact me to learn more or if you would like to bring Inside Flow to your studio or community!

Private Classes

In Person & Online

One on One

Would you like to practice yoga that is tailored to your individual needs? Together, we’ll work specifically on your health goals using the best yoga practices to serve you. This is highly individualized and is designed to help you get the most benefits out of your yoga practice. We can talk about your needs and specific goals in a free 1:1 consultation. 

One on One Rates

  • Single session $75

  • 4 class pack $285

  • 8 class pack $570

  • 12 class pack $810

Inversion + Arm 
Balance training

Take your practice upside down and learn how to step out of your comfort zone and into your power. If you are curious and new to arm balances and inversions, or already have a strong practice and would like to refine your skills, we can work together to achieve your goals!

Group Classes

BUSINESS YOGA

Do you want to offer your employees an opportunity to do something good for their body and mind in the workplace? A yoga practice improves work-life balance, concentration, stress management, and overall wellness. Let’s discuss your company’s specific needs.

WORKSHOPS + EVENTS

Are you a studio owner and would like to host a workshop with me in your studio? Or would you like to dive deeper into a specific topic? I’d love to talk about starting a collaboration!

Inversion + Arm Balance training

Take your practice upside down and learn how to step out of your comfort zone and into your power. If you are curious and new to arm balances and inversions, or already have a strong practice and would like to refine your skills, we can work together to achieve your goals! 

COMMUNITY YOGA

Would you like to connect with your community while deepening your yoga practice? Community yoga classes are designed to bring people together in a supportive and inclusive environment. We welcome all levels of experience and offer modifications for those who need them. These classes are designed to help you connect with your body and mind.

Weekly Studio Classes

MONDAY

6:45pm Hot Yoga

SEE ALL CLASSES

wednESDAY

9:30am Hot Yoga

 

YOGA CULTURE
7435 Spout Springs Rd
Flowery Branch, GA 30542

Upcoming Events