About Me
I discovered yoga in 2009 after moving from Puerto Rico to the state of Washington. I was instantly captivated by the practice and all the benefits that came along with it. But the defining moment for me was how it helped me overcome mental and physical limitations that I was struggling with. These were a result of an accident that involved extensive physical injuries. Yoga has not only helped me overcome so much, but also has helped build a stronger relationship between my mind, body, and breath. It also inspires me to live each moment more mindfully while serving as a tool for physical strength and personal awareness.
I earned my 200-hour RYT certification in 2015 from Open Up Yoga in Seattle before relocating to Braselton GA with my family. In 2019, I also discovered Inside Flow Yoga, and became fascinated with it. My passion for movement and music merged, and I earned my Inside Flow Yoga certification in 2023.
As I continue to evolve within my own practice, I have seen not only personal growth, but balance as a mother and wife. I am passionate and devoted to guiding others to achieve their individual goals both on and off the mat, as yoga is not only asana practice, but a way of life.
My teaching style blends creative sequencing with emphasis on anatomy and dynamic movement with the intention of inspiring each student’s unique journey. Whether you are a beginner to yoga, or an advanced practitioner, I am here to help you achieve your individual goals. I will forever be a student of the practice, and I am eager to serve my community wholeheartedly.
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2015 - Open Up Yoga Teacher Training 200h
2016 - The Yogi Matt's Technique, Training, & Practice 10h
2023 - Chromatic Yoga Immersion 20h
2023 - Inside Flow Fundamentals 30h
2023 - Inside Flow Teach & Create 12h
2024 - Inside Flow Wonder Woman Workshops 4h
2024 - Yoga Anatomy 20h
2024 - Inside Flow Teach & Inspire 12h
2024 - Inside Flow USA Teacher Training 50h